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- 16:44, 3 August 2024 XBDMarquis talk contribs created page 15 Things You ve Never Known About Generalised Anxiety Disorder (Created page with "Generalised Anxiety Disorder (GAD)<br><br>GAD can be treated with therapy and medication. Medication is generally used only for a short time to alleviate symptoms and should be followed by therapy.<br><br>Regular exercise is also an effective treatment for anxiety. It helps to reduce stress hormones and boosts feel-good chemicals in the brain. It also helps to distract people from their worries.<br><br>Signs and symptoms<br><br>Many people feel anxious every now and then...")